CLASS LOCATION: NEW YORK BADMINTON CENTER: TUESDAY: 7:30pm - 9pm THURSDAY: 7:30pm - 9pm SATURDAY:...
Small size group training offers players an intensive training session for an hour without break! Players will be paired with one and another to practice basic techniques like footwork and racquet skills such as clears, forehand/backhand drops, smashes, cross-court clears, offense and defense, net play etc. It is great for players who want to practice for a compact time period and get an excellent workout. It is also great for players looking to develop their fundamentals and advance from one technique to another. This training style benefits the complete beginner as well as players with varying skill sets.
ADULTS & JUNIORS CLASSES :
- Badminton Technique training:
Racquet gripping technique, Racquet swinging technique, Serving, Drop shoots, Forehand / backhand net control, back court lifting, High clear control. Footworks, overhead high clear, etc.
- Physical strength and stamina training:
flexibility, balance, coordination, speed, strength, stamina, sense of game control, game strategy, etc.
- TUESDAY: 7:30pm – 9pm
- THURSDAY: 7:30pm – 9pm
- SATURDAY: 11am – 12:30pm; 12:30pm – 2pm
- SUNDAY: 12:30pm – 2pm
- SATURDAY: 4:30pm – 6pm; 6pm – 7:30pm;